You And Your Distractions

Eliminate Distractions: 4 of 4 We’ve talked about Step 1 in the process of eliminating distractions: What is distracting you, and what type of distraction is it. You have the What’s Bugging You? worksheet to help you with this step. We’ve been talking about Step 2 and creating strategies to eliminate distractions. So far, we’ve covered things, events, and other people’s behaviors. You have…