Turning Glimmers Into Lifelong Habits For Sustained Happiness (Part 4 of 5)

Recognizing and appreciating glimmer feelings — those brief moments of joy and contentment in everyday life — can be transformative, especially as you navigate the encore years. Cultivating glimmers into lifelong habits lays the foundation for sustained happiness and resilience.   Habit Formation with Glimmers: Consistent practice and mindfulness are the keys to making glimmer…