Laura is a passionate advocate for women in business. She's worked with thousands of women to grow themselves and their businesses. She is a published author and has co-authored 2 Consumer's Guides - one for Coaching and one for Mastermind Groups (both available on this site at no cost). The foundation of her work is rooted in the belief that, with the right tools and support, women can be and do anything; that happiness and joy are available to us all the time. Laura is a partner at PUSH the Envelope™ Masterminds and Coaching, founded in 1994.

You And Your Distractions

Eliminate Distractions: 4 of 4 We’ve talked about Step 1 in the process of eliminating distractions: What is distracting you, and what type of distraction is it. You have the What’s Bugging You? worksheet to help you with this step. We’ve been talking about Step 2 and creating strategies to eliminate distractions. So far, we’ve covered things, events, and other people’s behaviors. You have…

Establish Boundaries To Eliminate Distractions From Other People

Eliminate Distractions: 3 of 4 Creating strong boundaries is the strategy of choice for distractions involving other people. Whether we’re talking about others or ourselves, people can be the most challenging types of distractions to eliminate. People are complicated, and it shows in our relationships. (Read the first and second parts about distractions if you haven’t yet – then this…